Yoga is a great form of exercise, known for making us both flexible, healthy and fit, all at the same time. There are many places teaching yoga in Amsterdam, and there are many studios in Amsterdam which provide some good space for practising yoga. All you need to do is find some time, find a good yogaspot in Amsterdam, and set off on this healthy journey! 

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Finding the right studio in Amsterdam- how do I find the perfect venue?

This is exactly what Venopi is here for! We provide you with accurate and concise lists of some of the best yoga studios in Amsterdam, making it easy for you to search for the best suited studio for your work-out. All you need to do is log onto our website and search! We have provided a few filters which can be applied, like capacity and availability. All the contact information required to book your slots are available for free on our website. So book your favourite yoga studio in the comfort of your home with www.venopi.com!

 

Where do I learn yoga from?

There are many yoga classes in Amsterdam you can sign up for. These will teach you yoga, and also help you practise it everyday, helping you keep fit and stress-free. There are many online tutorials you can refer to too, like ‘the house of yoga’, which give online sessions for fitness and yoga. There are numerous YouTube videos and books for learning yoga. If you make up your mind, there are multiple ways of learning this wonderfully fit way of life.

 

Why should I practise yoga?

There are numerous health benefits of yoga. Some of them are –

  • Increased flexibility – helps you stretch and keep your body light and energetic
  • Increased muscle strength and tone – the vigorous exercises make you body stronger.
  • Improved respiration, energy and vitality- A special facet of yoga called pranayama consists mainly of breathing exercises.
  • Maintaining a balanced metabolism- helps improve metabolism rates.
  • Weight reduction- keeps your body slim and trim.
  • Cardio and circulatory health- the various aasanas have various health benefits.
  • Protection from injury- by making your body stronger, yoga reduces risk of injuries.

Looking at all these benefits, do you not think it is a good idea to pursue yoga?

 

I am a yoga instructor, how do I publicise my classes?

As a yoga instructor, your first job would be to search for some studios in Amsterdam where you can conduct your classes. As described above, Venopi will help you search for these venues. However, you may wonder – what next? Well, we will also help advertise your classes! All you need to do is sign up, provide all your contact details, and we will include your classes in our list, making it easier for people to find you! So come on in, join the Venopi family!